Contact Taking the First Step is a Brave Act of Self-Care Have questions or need more information? Contact me to start your path to a healthy, balanced life. (347) 283-4469 hiecharles@gmail.com 2329 Nostrand Ave, STE 100 Contact Us! Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLast Message or Email Email *Comment or MessageSubmit